Whether you're moving through a major life transition or feeling like you’ve lost yourself under the weight of stress, expectations, or emotional labor, you’re not alone.

I support women navigating:

Reproductive transitions: pregnancy, postpartum, fertility, and menopause

Self-worth, boundaries, and identity

Caregiving burnout, relationship patterns, and people-pleasing

The impact of religious messaging, shame, or purity culture

Chronic stress and the emotional weight of autoimmune illness

Together, we create a space where you can reconnect with your body, your intuition, and your voice—so you can start living in align

Trauma can make you feel like you’re always bracing for impact. Maybe you learned to survive by staying small, hyper-aware, or disconnected from your own needs.

But healing is possible, and you don’t have to do it alone.

I specialize in helping women heal from:

Childhood emotional neglect and attachment wounds

Religious, sexual, or developmental trauma

C-PTSD and nervous system dysregulation

Ongoing patterns of anxiety, fear, or burnout

Our work together is collaborative, gently paced, and guided by your nervous system. You are never “too much” here.

Grief is not a problem to fix—it’s a sacred process to move through. Whether you’re grieving a loved one, a dream, a version of yourself, or facing end-of-life transitions, I offer gentle, steady support.

You don’t have to rush your healing. I hold space for:

Grieving after death, miscarriage, or stillbirth

Anticipatory grief and caregiver fatigue

Identity loss, health changes, and emotional overwhelm

Hospice and end-of-life conversations with compassion and grace

Here, grief has room to breathe—and you’ll be supported in honoring your pain while gently reclaiming your peace.